postpartum sitz bath graphic

How to Take a Postpartum Sitz Bath

Okay, Mama, time to get real. It’s time to talk about your va-jay-jay. If you had a vaginal birth, there is a LOT going on down there. You pushed a watermelon through a straw. That’s no mean feat. Now though, it’s time to heal. One of the best ways to do that is to take …

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