self-care on a budget, self-care tips, cheap self-care ideas

Self-Care on a Budget: Treating Yourself Doesn’t Have to be a Luxury

Self-care” has become a buzzword in the wellness community, but that doesn’t mean we necessarily always understand what it means. Ultimately, self-care is the practice of taking action to improve your own health. Honoring your body, mind, and spirit will help you activate the best version of yourself you can be by improving your physical, …

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